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Nurtition and Healthy Living Related Links
Topic Started: Oct 16 2008, 10:11 PM (304 Views)
melisa
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Here are some links that we were provided with at the Janeway Lifestyle programs "Good Life" workshop. I haven't had a chance to look through them all yet... but some seem really useful / helpful so I figured I would share.


http://dieticians.ca/
Which includes a meal planner and activity planner Both have lots of great suggestions and a printable planner charts :D

http://dieticians.ca/healthystart/


New Canada's Food Guide

http://www.hs-sc.gc.ca/fn-an/food-guide-aliment/index_e.html



Newfoundland and Labrador Government Programs


http://www.gohealthy.ca/goto/Contact-Us.html


Canadian Pediatric Society - Healthy Active Living:

http://www.cps.ca/english/statements/HAL/HAL02-01.htm


Body Image:

http://www.bodypositive.com/childwt.htm

http://www.bodyimagenetwork.ca


How much do you know about healthy lifestyle for children?

http://www.muschealth.com/gs/tools_all/lfstyqiz.html#H


To learn how to increase exercise and decrease screen time as well as other hints:

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan


Ellyn Satter's website (division of responsibility, nutrition):

http://www.ellynsatter.com





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