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| Nurtition and Healthy Living Related Links | |
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| Tweet Topic Started: Oct 16 2008, 10:11 PM (304 Views) | |
| melisa | Oct 16 2008, 10:11 PM Post #1 |
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Here are some links that we were provided with at the Janeway Lifestyle programs "Good Life" workshop. I haven't had a chance to look through them all yet... but some seem really useful / helpful so I figured I would share. http://dieticians.ca/ Which includes a meal planner and activity planner Both have lots of great suggestions and a printable planner charts :D http://dieticians.ca/healthystart/ New Canada's Food Guide http://www.hs-sc.gc.ca/fn-an/food-guide-aliment/index_e.html Newfoundland and Labrador Government Programs http://www.gohealthy.ca/goto/Contact-Us.html Canadian Pediatric Society - Healthy Active Living: http://www.cps.ca/english/statements/HAL/HAL02-01.htm Body Image: http://www.bodypositive.com/childwt.htm http://www.bodyimagenetwork.ca How much do you know about healthy lifestyle for children? http://www.muschealth.com/gs/tools_all/lfstyqiz.html#H To learn how to increase exercise and decrease screen time as well as other hints: http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan Ellyn Satter's website (division of responsibility, nutrition): http://www.ellynsatter.com |
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4:11 AM Jul 13