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Hodget Twins
Topic Started: Dec 27 2012, 03:55 PM (82 Views)
Kiruzon
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FAT
Pro - https://www.youtube.com/watch?v=g6EdAMBbHA4&list=UU4FhvdvgZU5CVbXi2uWgiZg&index=3
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Rurouni
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Hurt Cobaine
I need a workout and nutrition plan for lean muscle
I don't know what you been told in your ear
But I hear it's goin' down, somebody gotta (Die!)


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Kiruzon
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FAT
I had one trying to workout towards this then I messed it all up with insanity and low muscle mass and weight then lost alot of motivation to keep going. Probably gonna start working out following this - http://www.2buildmusclefast.com/
I hate reading but i'm gonna read all of this and watch alot of stuff for the next few days then start again January 1st.
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Fal
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Ego
Yeaaaaaaaaaaaah. 120s. Yeaaaaaaaaaaaah. Yeah, look at that. Look at it. Mmmm. Lift it son. Yeaaaaaaaaaaaah. Fucking incline. Yeah. Look at that chest. Feels good, huh? Yeaaaaaaaaaaaaah. Working out the kinks. Yeah. Activate your pecs. Yeaaaaaaaaaaaaaaah. Yeah. That's real nice. Real nice. Real nice indeed. Real nice. Yeaaaah. Look at that bitch. Them dumbbells. Yeaaaaaaaaaaah. Don't fuck up. No shit. Yeaaaaaaaaaaaaah.
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Kiruzon
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FAT
You wouldn't say that to the Hodge twins fggt.
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Fal
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Ego
Right in their eardrums as they did it to mine.
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Kiruzon
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FAT
I'LL KILL YOU IRL FALLEN
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Fal
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Ego
Yeaaaaaaaaaaaaah.
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Kiruzon
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FAT
I'm Kiruzon from NFF.
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Fal
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Ego
That's what I name myself on Space Station 13.
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