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| Mock Potato Soup (low Carb) | |
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| Tweet Topic Started: Mar 1 2005, 11:03 PM (309 Views) | |
| TexasShadow | Mar 1 2005, 11:03 PM Post #1 |
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Jane
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I'm not on the diet, but this one I'm going to make this weekend for sure. Mock Potato Soup Ingredients: 1 head cauliflower 1 small onion 3 cups chicken broth 3 slices thick bacon diced 3 slices ham, diced (optional) 3 tbsp butter 1/2 c heavy cream salt & pepper to taste shredded cheddar cheese Separate cauliflower and cut into small pieces. Boil with chopped onion in chicken broth until tender. Place aprox 2 cups of cooked cauliflower in food processor with 1/4 cup of chicken broth. Add butter and cream and pulse until creamy. Combine remainder of cauliflower with cooked bacon (and ham if you're using that as well) salt, pepper and shredded cheddar cheese. Mix with pulsed mixture. Note: To get a somewhat thicker soup, a pinch of "not/Starch" from Expert Foods may be used. (not/Starch can be purchased from many of the vendors in our Shopping Guide.) Makes 6 servings. 5 carbs per serving after fiber reduction. |
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2:23 AM Jul 11